Denise discusses the importance of planting the seed for your most authentic life. Video recorded from her cabin on the Buffalo River in Lobelville, Tennessee.

Denise discusses the importance of planting the seed for an authentic life.

Sunset on the Buffalo

January 27, 2010

Denise shares a sunset from her cabin on the Buffalo River.

For the past decade or so, I’ve worked at living by the Law of Attraction and positive thought. Like so many others, I created “vision boards” and, with varying degrees of focus, did my best to hold my “desires” close. But, within a matter of weeks, the board would usually fall to the bottom of the closet or wind up in a corner of the room. Likewise, in the struggle to simply keep up with the daily demands of life, my list of “desires” would often get pushed aside, rarely recited or revisted and usually forgotten completely — a wish list of pipe dreams that I didn’t really believe would manifest.

This year, with the completion of my book, The Bountiful Garden, and renewed confidence in the Law of Attraction and the power of positive thought, I’ve decided to create a daily practice of reviewing and reaffirming, or in this case, e-ffirming my vision using the internet and a daily email to myself.

Here’s how it works.

Begin with an email to yourself that lists your personal visions (include for your vision for family, friends, community and the world, for added impact) then end each of your desires or images with the statement. “And, so it is.”

At the start, and perhaps at the end, of each day, take a moment before you do anything else, to review your list and reply to yourself. If you want to create even greater impact, you might consider enlisting your spouse or a trusted friend(s), to share the task with you. As you create your list, take time to incorporate the desire into not just your thoughts but your feelings, let each vision travel from your thoughts to your fingertips down through the computer keys and when you click on send, it will go out into the universe to contribute to the realization of your desire.

When you send it take five minutes to breathe. Inhale and imagine. Exhale and say, “And so it is.”

Each morning take time to review your list. Copy it, paste it or rewrite it, repeating each desire out loud and then, close your eyes, breathe deeply and click ‘send.” Let it become a habit, as routine as brushing your teeth and then relax in confidence and faith that the Universe is already moving to make it so.

So many people have written to ask how they can get a copy of The Bountiful Garden. Books can be ordered online at http://www.TheBountifulGarden.net. I’m also working furiously to make the books available in small bookstores across the country. Blue Bicycle Books in Charleston now has copies available as does First Church Unity in Nashville. If you know of a bookstore interested in carrying them, please email me at denise@thebountifulgarden.net.